020 ADHD Weekly – Changing ADHD Habits with the Motivaider

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ADHD Weekly Podcast – Information, advice and experience to help you Thrive with ADHD. Play to your strengths!

In this episode, Jay interviews Dr. Steve Levinson the inventor of the Motivaider. Good habits are often hard to create because as ADHDers we often don’t think of the thing we wanted to change at the time we can change it. The Motivaider is a great tool to help us bring awareness to what has our attention.

The Motivaider is a small pager like device that can be easily programmed to provide a gentle private reminder through a vibration that only you can detect. The device is small enough to fit in a pocket and also comes with a clip for a belt.

A picture of the motivaider - a small pager like device

I also mentioned that I will be talking about ADHD Coaching on WCCO Channel 4, the CBS affiliate in the Twin Cities Minnesota area. This will probably happen the week of November 7, 2011.

You know there is a lot of stigma associated with ADHD and the antidote for stigma is Awareness. There’s a new site out that is really awesome it’s call the ADHD Heroes Project. It features stories about people with ADHD who have succeeded and can be an inspiration to others. We all need more stories. Check it out!

I’d love your feedback here as a comment. You can also call the 24 hour feedback line at 650 – ASK ADHD or 275-2343. Contact us by email at feedback@adhdweekly.com to leave feedback or to request a copy of my goal setting document.

Please tell all your friends about the podcast. I also have a special request. That you would write a review on iTunes to help get this content in front of more people who can be helped by it.

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