I began a quest several years ago to build a life with purpose and to create a lifestyle-business based on my passions and our family life. What I quickly discovered was how important time management and focus is to creating a life on purpose. I struggled with juggling my roles as wife, mother, full-time pharmacist and budding entrepreneur, plus many other smaller roles we all have. I purchased various types of day planners and read numerous books on organizing and time management, all in the hope that some nugget of information I found would click and I would suddenly have all the time I needed. Well, that plan didn’t work out so well.
I realized I would greatly benefit from having a one-on-one coaching experience with someone who is an expert at helping calm the chaos, manage time and create specific systems that will help set me up for success as I build my business and create a new lifestyle for my family. People who have ADHD often struggle with these same issues, so I decided to go to the experts- ADHD coaches.
Jay Carter, of Hyperfocused Coaching Systems, stood out to me because he combines his ADHD coaching with career coaching. What I found, while working with Jay, was a way to break down the overwhelm, identify it and deal with it in a productive manner.
One thing I especially loved that he did was to provide me with an overview of each of our phone consultations. This provided a lot of clarity for me because I was able to have a visual of our talk together, which always revealed some insight into my situation that I would have missed had I relied strictly on my memory of the conversation. It also reinforced what I learned with him and allowed me to clearly hear his guidance on how to tweak my game plan and keep me motivated.
As a result of working with Jay I completely changed the way I file papers, I keep clearly defined goals and lists, and I get more done in less time. He taught me a really useful tool, called mind mapping, which makes it so easy to break down anything I do into a much clearer, organized and detailed process. The skills and habits I learned while working with Jay have provided me with a lifetime value that literally is benefiting my entire family, as well as, the people I love to serve through my business. Developing habits that have a ripple effect on everyone around me, makes my investment with Jay one of the most beneficial decisions I’ve made.
While Jay certainly did not “do the work for me”, he did really take the load off my shoulders and allow me to more strategically work towards my goals. In short, if you desire to live your life at a higher level and need more time in your day and a more focused, organized approach to your life and business, whether you have ADHD or not, then I highly suggest you invest in yourself and let Jay Carter help structure your goals and build habits that work for you.
President & CEO of Bella Life Endeavors, Inc.
Creator of the PharMomAssist