Foundations of a Great Life with ADHD

Logo Foundations of a great life with ADHD The Foundations of a Great Life with ADHD is a 5-module course where we dig deeper into success with ADHD.


Purchase the Foundations of a Great Life with ADHD Power Pack here for only $197

The power pack gives you all five modules – over 5 hours of recorded material. For each of the 5 Modules, the Power Pack includes a video file including the presentation used for each module, an MP3 audio file you can listen to on the go, and a pdf of the slides for each module.

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Module 1 – Diagnosis and Treatment Options

Foundations Module One Image

Here’s what’s covered in Module 1

  • What is ADHD?
  • How do I get a diagnosis?
  • What are the treatment options?
  • How do I pick a coach?
  • How do I pay for it?
  • What do I do next?


Module 2 – Transform Your Traits – Understanding your ADHD

Slide with ADHD Traits

The information in Module 2 is vital for understanding how your specific ADHD manifests itself in your life.

  • What are the many traits that make up ADHD?
  • Understand your ADHD – which traits manifest themselves in my life?
  • Which traits are positive for me and which are challenges?
  • What strategies can I use to work with my unique ADHD traits?


Module 03 – Creating an ADHD Support Structure

Foundations Module Three Slide - Environment

Module 3 goes deep into setting yourself up for success ahead of time rather than trying to react to situations on the fly.

  • What support structures can I put in place?
  • How can I help people help me?
  • Which people should I have on my team?
  • Which environments do I perform best in?
  • Which tools can help provide me the right kind of structure?
  • Which applications can help me?


Module 4 – Managing the roles in my ADHD life

My ADHD Life

Module 4 will help you understand how your ADHD affects different roles in your life and how to succeed in all of your roles.

  • What are areas of focus?
  • How to manage money with ADHD.
  • How to manage relationships with ADHD.
  • How to parent with ADHD.
  • How to manage school with ADHD.
  • How to manage work with ADHD.


Module 5 – Be Productive

Understand Yourself

 In Module 5 we cover how to create a personal productivity system that is uniquely yours and provide information on how to get started.

  • An overview of the components of productivity
  • How to build your own system
  • How to work smarter not harder
  • Harness your Strengths


Purchase the Foundations of a Great Life with ADHD Power Pack here for only $197 The power pack gives you all five modules – over 5 hours of recorded material.

Add to Cart

   

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